Library & E-Resources

A practical reference on applied sports, fitness and dance methodologies — drills, programming and assessment frameworks used across NIS coaching certificates.

Concise treatment of mobility, dynamic and PNF stretching protocols for athlete preparation, injury prevention and rehabilitation.

Foundational text for the ND Paramedics programme covering acute injury recognition, immediate care, and return-to-play decision pathways.

Evidence-based interventions for reducing injury incidence across recreational and elite sport, with implementation guidance for clubs and federations.

Examines the psychological constructs around injury, perceived risk, and return-to-sport decision making — a key reading for PGD candidates.

Motivational antecedents and biobehavioral outcomes of supplementation in elite sport. Recommended for MSc Sports Science cohorts.

Quarterly peer-reviewed journal publishing original research across physical education, coaching pedagogy and sport science from Nigerian and African contributors.

Bi-annual journal focused on applied fitness, nutrition science and sports medicine — interdisciplinary studies from clinicians and academics.

Official handbook for all enrolled students covering academic regulations, hostel rules, assessment policy and the institute's code of conduct.

The five-year roadmap setting out priorities for curriculum renewal, infrastructure, accreditation and partnerships across the institute.

Year-in-review covering programmes, research output, partnerships, athletes hosted and financial highlights for the calendar year 2024.

Six-part recorded lecture series covering periodisation, athlete profiling, session design and reflective coaching practice.

Practical pitch-side scenarios: spinal precautions, head injury assessment, on-field triage and stretcher protocols.

VO2 max testing, lactate threshold protocols and biomechanical analysis demonstrated by lab supervisors at the NIS performance lab.